Dusting off, yet again.

Ahh.  It’s been a very long time.  In between my last written words here and today, life has been happening.  A lot of hard work, a little less yoga, and a lot of steps towards a better future.  Details will come when they’re ready.

In the meantime, I will hang around here and get reacquainted with my space, and yours too.

I promise, I will share the stories that need to be told once the storm before the calm settles (all good things, no worries).

Here’s a beautiful story of a yogi to close off the night.

Excerpt from My Journey as an Overweight Yoga Practitioner. ~ Frank de la Cruz:

“What they don’t see is the nearly two and a half years of dedicated yoga practice that has taken me through Anusara, Kundalini, Kripalu, Integral, Yin, and Ashtanga.

They don’t see the getting up at 4:30 am to get to the Shala for 6:00 am Mysore. They don’t see the five classes per week that I teach and the Yoga Teacher Training program that I assist in. They don’t see the tears in the eyes of my students, that it was my story that gave them the courage to get on the mat and begin reconciling their body and breath.”


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